Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Surgery is the gold standard, GLP-1s are all the rage—whether a head-to-head study is needed depends on who you ask.

A taurine-derived metabolite may hold the key to regulating food intake and body weight, potentially inspiring a new class of ...

This can lead to a weight-loss plateau – even when calorie intake remains reduced. Caloric restriction can also lead to ...

Fruits are highly nutritious. Adding these high-protein foods to your diet can help your body receive many other essential ...