Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Discover how nuts can enhance your weight loss journey. New research reveals powerful benefits of adding nuts to your diet ...

Calibrate, the leader in comprehensive obesity treatment, released its fourth annual Results Report today, highlighting groundbreaking real-world outcomes from its proprietary Metabolic Reset program.

Mitolyn is a newly introduced weight management supplement that claims to unlock the body’s metabolic potential. According to ...

Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning ...

Intermittent fasting is an effective method for weight loss and enhances cardiovascular health in individuals with obesity. A ...

The New Year's aspiration to 'lose a few pounds' can be especially challenging for women over 40 or those undergoing ...

However, weight loss research has focused on green tea extracts ... some studies found that green tea extract may help boost resting metabolic rate (RMR), which could help you burn more calories ...

Learn how combining intermittent fasting and protein pacing boosts metabolism, preserves muscle, and supports weight ...

A new study by Mass General Brigham investigators shows persistent racial disparities and growing sex disparities between patients who discussed and received weight loss surgery between 2000 and 2020.

Ready to crush your New Year’s health goals? These breakthrough medications offer more than weight loss—they support your ...