A healthy diet is paramount to a healthy body—especially when it comes to weight management. While a number of different ...

Incorporating citrus fruits into your daily diet can result in a significant metabolic boost, promoting weight management and ...

A taurine-derived metabolite may hold the key to regulating food intake and body weight, potentially inspiring a new class of ...

For instance, thyroid hormones, which regulate metabolism, can decrease – leading to a slower ... Higher ghrelin levels make ...

Medically reviewed by Jamie Johnson, RDN Hypothyroidism is a health condition in which the thyroid gland does not make enough ...

Researchers discovered that the body and gut microbes jointly regulate fat metabolism using BA-MCY, a molecule that balances ...

Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...

Learn how this fiber powerhouse can optimize metabolism and control appetite for effective weight management with this simple ...

Here are the top 7 winter superfoods that you must add to your diet routine to keep the organ healthy and safe.