Incorporating citrus fruits into your daily diet can result in a significant metabolic boost, promoting weight management and ...

A taurine-derived metabolite may hold the key to regulating food intake and body weight, potentially inspiring a new class of ...

Medically reviewed by Jamie Johnson, RDN Hypothyroidism is a health condition in which the thyroid gland does not make enough ...

Dr Aseem Malhotra, British-Indian cardiologist, with close ties to RFK Jr and a Trump admin connection, doubles down on an ingredient-focussed diet plan.

A study by Spanish scientists has revealed intermittent fasting (IF) can help people lose weight and improve their ...

Learn how this fiber powerhouse can optimize metabolism and control appetite for effective weight management with this simple ...

Additionally, leptin levels drop, reducing satiety, increasing hunger and decreasing metabolic rate. Ghrelin, known as the ...

Here are the top 7 winter superfoods that you must add to your diet routine to keep the organ healthy and safe.

Susanna Keller, associate professor of medicine, whose research focuses on metabolic disease and cardiovascular complications. Researchers found outcomes varied among mice with different genetic ...