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The National Institute of Mental Health calls OCD a "common, chronic, and long-lasting disorder" that often interferes with ...

I often utilize ChatGPT to explore strategies for building mental strength as I challenge negative thoughts during the winter ...

She says: “I have suffered with my mental health for a long time and it hit its peak while I was pregnant. “There were times when I would have dark thoughts then blame myself, because I would ...

An intrusive thought can take the form of: A memory An urge A mental image An emotion or sensation We all have intrusive thoughts sometimes. Thinking something doesn't mean it's true or that you ...

One of the world’s top golfers has just finished a terrible round on the course at the Dubai Desert Classic and moments later ...

Many mental health disorders—including depression, bipolar disorder, borderline personality disorder, and PTSD—come with a heightened risk of suicidal thoughts or attempts. Symptoms of despair ...

So, if you've struggled with your mental health, I want to know what things you thought were totally normal. Or... tell me what things you assumed everyone thought about (or did) before you ...

Research reveals that a lack of sleep can hinder the brain's ability to suppress unwanted memories and intrusive thoughts, ...

Registered mental health professional engaged throughout ... She added: 'I had a breakdown. I had dark thoughts, very dark thoughts. And it got to a stage where I don't even think I told my ...

While professional therapists are no match for ChatGPT, in a pinch, I often utilize ChatGPT, to explore strategies for building mental strength as I challenge negative thoughts during the winter ...