Undergoing menopause can lead to noticeable changes in a woman’s life, like hot flashes, mood changes, and bone strength reduction. Taking supplements can be an effective method to alleviate ...
Studies have shown vitamin D supplements of 800-1,000 international units (IU) daily can help reduce the risk of osteoporosis and fractures during menopause transition and after menopause.
The TV personality and US fashion designer revealed how she has been combating menopausal symptoms with a natural supplement she’d now “be lost without”. The Better Menopause links gut ...
She joins Krupa Padhy to discuss her new novel The Players. Struggling with menopause symptoms? Social media is full of ads promising miracle cures, but many are too good to be true. The ...