Memory games, learning new skills, crosswords ... According to a 2021 study, brain training games may help improve cognitive performance in older adults. Crossword puzzles may stimulate the ...
According to a new study, working out could also help boost your memory — and the results may stick around for up to a day after your sweat session. The small study, published today in the ...
A brisk walk, dancing or climbing a few flights of stairs may boost memory skills for around 24 hours, a study suggests. Exercise increases blood flow to the brain and stimulates the release of ...
"This study had two main goals: to explore the functional role of brain oscillations in working memory and to test whether sensory stimulation could replace transcranial electrical stimulation ...