Dave Johnson is on his way to ease his mind. Inside his St. Anthony home is a special room, a calming space to meditate every ...

Ultimately, his recipe to manage it included medication, changing therapists, and making meditation a more integral part of his life. "[Meditating] every day has been helpful for me, but I don't ...

Wisdom springs from meditation; without meditation wisdom wanes. Having known these two paths of progress and decline, let a man so conduct himself that his wisdom may increase. For Buddhists ...

Meditation is lauded for reducing stress, improving focus, and fostering global unity. The world will mark 21st December 2024 as the first-ever World Meditation Day, following a resolution passed ...