Paul McFarland's martial arts dojo, Ring Dragon, in Baltimore, teaches discipline, self-confidence, and problem-solving.

After all, once kids leave their adolescent years ... both inside and outside of the gym. Durability Mixed martial arts programs also teach teenagers how to become more durable, which will ...

After all, once kids leave their adolescent years, the world becomes more difficult to navigate ... Whether they decide to compete or not, they’ll learn how to combat life’s challenges both inside and ...