This tuber (a plant that mainly grows under the ground) has been a staple part of Filipino desserts for hundreds of years. It ...

In terms of its nutrition specifics, ginger is low in calories: a ¼ cup serving of sliced, fresh ginger root has about 20 calories, according to the USDA’s Food Data Central. "Ginger root is ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

This article reviews the nutrients, benefits, and uses of arrowroot. Arrowroot is a starchy root vegetable similar to yam, cassava, sweet potato, and taro. Like many starches, it’s high in ...

At-home gut health tests – or gut microbiome tests – use samples of your stool, blood or breath to evaluate your gut microbiome. Here's how to know if you should take a gut health test. This ...

Dr. Vince Malanga, president of LaSalle Economics, acknowledges the challenges ahead, noting that inflation has been trending lower throughout the year due to various factors: China’s export ...

CALORIES MIGHT BE among the most misunderstood aspects of our health and the ways our bodies work. Are calories an enemy to be abstained from at all times? Why is there so much fixation on ...

For many people, “staying healthy and in shape” translates to burning calories and keeping weight in check, and running is a top activity for revving your heart rate and blasting calories.

Paola Malanga is the artistic director of the Rome Film Festival which kicks off tomorrow (October 16) with the world premiere of Andrea Segre’s political drama The Great Ambition. It is Malanga ...

Here is a list of our partners and here's how we make money. Safe drivers may save with Root, which sets its rates primarily based on driving history, but its discount offerings are limited.