It's assumed that squash is a vegetable ... That makes zucchini—every low-carb lover's favorite noodle substitution—a contender for this list, sitting at 4 grams of net carbs, per the USDA.
If you just started following a ketogenic diet, you may be wondering, "What vegetables can I eat on keto?" Even though you need to restrict carbohydrates, that doesn't mean you have to give up your ...