A leaky gut syndrome is not a medically recognised condition; however the symptoms associated with the condition are very ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week we’re talking about gut health and ...

Leaky gut syndrome is a condition where damage occurs to the lining of the intestines, causing toxins and undigested food to leak into the bloodstream. This syndrome can lead to multiple symptoms ...

Stress is unavoidable, but your diet can help keep your gut happy. By choosing gut-friendly foods, staying hydrated, and ...

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve ...

The Role of Prebiotics, Probiotics, and Postbiotics in Healing and HarmonyThe longer that I have practiced medicine, the more ...

You should also be consuming organic fermented foods such as sauerkraut, kimchi, and kefir – daily.