Researchers at DTU have developed a natural and straightforward method for producing vitamin B2 by gently heating lactic acid ...

Sourdough bread's unique fermentation process enhances digestibility, lowers glycemic index, and introduces probiotics for ...

Got too much sourdough discard? You can turn some of it into a delicious pizza crust, so long as you make a few tweaks to ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

"I think it's beautiful that something as simple as gentle heating and lactic acid bacteria can be used to produce vitamin B2. The method allows for food to be fortified with vitamin B2 in an easy ...

Forget what you knew about probiotics - these 11 fermented foods will support your gut while introducing you to new flavours ...

Found yourself going a bit overboard with high-strength skincare acids? Lactic acid is the low-strength, gentle alternative that has incredible benefits, without the sensitivity. If you’re ...