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Daily kiwi: The small fruit with big health benefits
Small, green, and packed with vitamins, kiwis are often underrated, but they're a true health powerhouse. An apple a day?
Study finds eating one fruit hour before bed could help you fall asleep quicker
A recent study has found that eating one particular fruit before bed can help people fall asleep more quickly - and it's also ...
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Kiwi: The small fruit with mighty health benefits
Small, green, vitamin-packed – kiwis are often underrated, yet they're a true health powerhouse. An apple a day? Perhaps it's ...
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Boosting kiwi vine productivity: 5 fruitful care tactics
Kiwi vines thrive with balanced nutrition, but avoid over-fertilization, which can stress the vine and lower fruit quality. A ...
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Study finds eating one fruit before bed will help people fall asleep quickly
A recent study has revealed that consuming kiwi fruit before bedtime can not only enhance the quality of sleep but also aid ...
Doctor issues warning over how you prepare kiwi fruit and sweet potato
An expert in gut health has flagged up potential health issues for those eating kiwi fruit and sweet potatoes without the ...