Gymnastics classes provide a great introduction to physical fitness. Often called the "mother of all sports" for its ...

Fitness is deeply personal, and trying new classes can be a great way to find what works for you. From jumping to the beat on personal trampolines to finding a flow in yoga, group fitness classes ...

With classes for all levels-from beginners and kids to advanced-this popular fitness class is a must-try. 435 N. LaSalle Blvd. / Website At The Barre Code, passionate instructors lead all-in-one ...

Why settle for ordinary exercise? In search of an out-of-the-box fitness class, a reporter tries restorative yoga, sword ...