Two deputies strip-searched a detainee at a Louisiana jail, then beat him when he didn’t squat the way they wanted, federal officials said. Javarrea Pouncy, a 31-year-old former sergeant with the ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

Squats are an effective way to strengthen your lower body, particularly targeting the glutes, quadriceps, hamstrings, and calves. While they may be challenging to perform as a beginner, with time ...

Sean "Diddy" Combs is not backing down in his request to be released from jail on bond. The disgraced rapper — who is currently behind bars at the Metropolitan Detention Center in Brooklyn ...

Our mission is to deliver unbiased, fact-based reporting that holds power to account and exposes the truth. Whether $5 or $50, every contribution counts. Some prisoners were wrongly released from ...

Shortly after Mr. Chu’s ruling, Judge So sentenced Chung Man-kit to 10 months in jail for scrawling “seditious” graffiti on public bus seats between March and April. Mr. Chung, 29 ...

By David Yaffe-Bellany Julia Jacobs and Ben Sisario Sean Combs is living in the same unit of a Brooklyn jail as Sam Bankman-Fried, the crypto mogul convicted of fraud, sleeping in a dormitory ...