Hello, Yahoo Life readers! My name is Kaitlin Reilly and I am here to share the best health and wellness tips from the ...

Tea is perfect for curling up with a book, boosting energy in the morning or enjoying a soothing sip throughout the day. It’s ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

The U.S. FDA has recognized tea from *Camellia sinensis* as a "healthy" beverage due to its potential health benefits. This includes green, black, white, oolong, and yellow teas, but excludes ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Regular tea consumption can slow the biological ageing process and enhance health. Aging is a natural part of life, but that ...

A cup of milk tea is all we want to kickstart our day. And, we all have our favourite recipes for making milk tea. Some use ...

Medically reviewed by Maggie Moon, MS, RD Spearmint (M. spicata) belongs to the mint or Lamiaceae plant family. Native to ...

Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health ...

“The number of cups of tea you can safely consume varies depending on individual caffeine tolerance, but for most people, up ...

In fact, green tea has a whole host of other health benefits. Here, femail.co.uk investigates why it's the healthiest cuppa you can drink. Green tea helps burn fat It can help speed up the ...

Choose the right tea. Drinking loose-leaf tea is probably the best way to limit your exposure to microplastics. And while ...