Choose whole wheat wraps (or use lettuce), and add a protein source, a healthy sauce ... delicious lunch ideas to choose from. Whether you focus on plant-based, low carb, diabetes-friendly ...

Check out our favourite low-carb lunch ideas, all no more than 25g of carbohydrate ... We’ve teamed it with an avocado salsa, known for their healthy fat content, avocados are also a good ...

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.

I commit to a Whole30 month and throughout the year follow the low-carb program for a week or even a day. This year, 2025, ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

These meal-prep vegan burrito bowls are healthy and flavorful. Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white ...

A healthy low-carb ... a sandwich for lunch, oatcakes and fruit as snacks, then tuna pasta followed by apple crumble for dinner. Following a low-carb diet by removing all sugary and most starchy ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

Start your morning with a rich cacao smoothie bowl that feels like dessert but fuels your day with healthy fats and protein. For lunch, repurpose the roast chicken from day one into a vibrant ...

A light and fresh salad that's perfect for lunch or as a side ... for a guilt-free snack. For a healthy twist on pasta, zucchini noodles (zoodles) provide a low-carb option that pairs perfectly ...