What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help ...

For example, less than half of U.S. adults eat ... The new definition of healthy foods aims to turn that around by excluding foods with excess sodium, saturated fat and added sugars even if ...

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...

As we get older, taking care of our health becomes even more important, especially when it comes to our gut and heart. These ...

Monounsaturated and polyunsaturated fats are examples of healthy fats ... and support brain function. You can find healthy fats in foods like avocados, fish, and olive oil.

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Getting kids to choose healthy foods might seem like a Herculean task, but with the right strategies, it's completely achievable. The key is to make healthy food appealing and fun.  One way to do ...

The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research shows they aren’t enjoying the food either.

Processed foods are being blamed for everything from an increased risk of developing obesity and heart disease to cancer and Type 2 diabetes, as well as a variety of other detrimental health effects.