Maintaining a healthy diet is essential for overall well-being, yet many people find it challenging to make nutritious ...

Eating healthy is one way to stay happy and healthy throughout the winter. What’s great about our area is you can eat locally grown, seasonal produce. As Connie Adams ...

What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by ...

Whether you're looking to manage your weight or improve your overall health, here are six easy (and actionable) rules to ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Young adults who develop eating disorders appear to have delayed brain maturation as teenagers, MRI scans show in a new study ...

You’ve probably already dropped your New Year’s resolution to eat healthier. Dr. Ian Smith’s new book Eat Your Age: Feel Younger, Be Happier, Live Longer and accompanying ...

Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...

Gen Z is shaking up the food industry! With their growing awareness of health and wellness, they're demanding more natural, ...

Embarking on a new activity is something that can be intimidating at first but will get easier as time goes along. One of the ...

This recipe is for Lentil, Quinoa, Sweet Potato Salad from the food section of The Boston Globe. Lentil, Quinoa, Sweet Potato ...

Glass is truly the best food-storing material to use, and it’s the only packaging material recognized as safe by the FDA.