We all know that healthy eating leads to better health outcomes. So in her work as a dietician at Mount Sinai hospital in New ...

These easy organization tips will help you keep healthy foods front and center in your refrigerator and pantry.

For a healthy heart, the best breakfast is one that provides 20% to 30% of daily calorie intake, while wating either less or ...

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other ...

Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, ...

Seasonal festivities are not typically associated with healthy eating, but they do provide some interesting opportunities for ...

The U.S. Food and Drug Administration redefined its parameters for “healthy” food for the first time in 30 years.

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

Having some structure and changing your environment during the holiday season can reduce the effort involved in making ...

The US FDA wants to redefine the meaning of healthy food, changing the way food companies can claim their products are indeed ...

Whether your holiday tradition celebrates shortbread and turkey stuffing, Hanukkah doughnuts and latkes or tangyuan (sweet ...

Let’s Get Moving Host Maria Shilaos spoke with USU Extension's Lea Palmer to learn her tips for healthy eating during the ...