California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods.

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...

Additionally, be sure to check the sugar content, as many cereals marketed as “healthy” can still be high in sugar. We spent hours researching and testing various protein cereals to identify ...

This change—the first in 30 years— could stop a lot of companies that call their breakfast cereals “healthy” from using the word on the box. The agency is working on a logo symbolizing ...

"Slice it up and add it to cereal or oatmeal," advised Giovinazzo. "It will add natural sweetness, so you may not need additional sugar." Thanks to a healthy dose of potassium, bananas are a ...

Cereal, yogurt, and protein bars are no longer considered 'healthy,' according to a new ruling. The FDA this week updated its definition of 'healthy,' requiring that packaged foods meet certain ...

The updated definition allows more food to qualify as healthy, including higher fat fish like salmon, nuts, seeds, and certain oils. It disqualifies many ultra-processed foods like cereals ...

Some foods that could previously carry the healthy label — such as white bread and heavily sweetened cereal and yogurt — will no longer qualify. But nuts and seeds, salmon and olive oil and ...