Prepare the halibut: Toast the coriander and fennel seeds in a medium frying pan over medium heat until ... the sauce in a small bowl alongside. Recipe courtesy of The Newlywed Cookbook: Fresh ...
Halibut is probably best prepared with plenty of liquid: pan fry it in melted butter and olive oil and baste regularly, or poach it in liquid to keep it moist. It needs to be cooked until the ...