In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise, diet and ...
A popular food habit that countless Brits follow is one ... This is mainly because our bodies lose muscles as we age. At present, health officials recommend 50 grams of protein per day when ...
Here are several unexpected ways that developing this habit into a regular ritual can be the best decision for your health. The relaxing properties of walking barefoot on grass are among its most ...
But what fuels this simple act—soothing habit, or addiction ... Has he experienced any negative health effects? “No! I have heard that habitual chewers tend to develop ulcers, but that ...
Since my teenage years, starting the day with a coffee has been a ritual, so when health reasons forced me ... coffee to be a particularly harmful habit. Indeed, consuming two to five cups of ...