Livvy Dunne had a fantastic 2024. She’s now shifting her focus to 2025 and the LSU gymnastics season while leaving us with ...

Very easily, lean up against something. You want to feel that stretch through your calf muscle and hold about 20 seconds. And you do two times on one side. Then repeat on the other side.

Kasey Nelson is a former NCAA gymnast who covers the sport ... and now they faced her physical health with a calf muscle strain. “In the moment, we had very little time to make a decision.