Medical Moment: Your gut can be fueling heart attacks and stroke
High blood pressure, high cholesterol, smoking, lack of exercise and obesity — these are all key risk factors for heart attack and stroke. But now, researchers at the Cleveland Clinic have found ...
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Red meat, red alert: Your gut can be fueling heart attacks and strokes
High blood pressure, high cholesterol, smoking, lack of exercise and obesity — these are all key risk factors for heart ...
Microbiome study finds bacteria in human gut rarely update their CRISPR defense systems
Within the human digestive tract are trillions of bacteria from thousands of different species. These bacteria form ...
The #1 High-Protein Snack for Better Heart Health, According to Cardiologists
Of course, you may be wondering, what kinds of snacks should you be eating? Don’t worry. We’ve got you covered. The best high ...
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Dr Tim Spector reveals the exciting benefits of decaf coffee - and why it could be as good as the real thing
On the latest episode of the ZOE podcast, Dr Tim Spector revealed the health benefits of decaf coffee and tips for making it ...
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Unlocking Gut Health
The Role of Prebiotics, Probiotics, and Postbiotics in Healing and HarmonyThe longer that I have practiced medicine, the more ...
I got my gut health score to 93 out of 100 by following two key rules
Although following 'rules' for eating sounds restrictive, I have actually broadened the range of foods I eat, not limited ...
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Red meat, red alert: Your gut can be fueling heart attacks and stroke
of the Lerner Research Institute and the Heart, Vascular & Thoracic Institute and his team found our gut microbiome, or the bacteria that live in our intestine, turns a nutrient found in red meat ...