Green tea is believed to have several beneficial effects on health including antioxidant activity and an ability to reduce blood cholesterol. Findings from a new study suggest green tea also has ...
Some supplements may contain low-quality green tea extract or be underdosed, which can affect their effectiveness. It’s also important to consider any additional ingredients and their potential ...
Therefore, green tea extract improves acne-related skin issues and prevents further aggravation and recurrence of acne vulgaris, especially on oily skin. Green tea for acne is an effective ...
“There are a very small number of human studies using green tea extract supplementation, and they’re mainly in male athletes,” adds Alex. “The studies show inter-individual ...
One of the main reasons it might be worth switching to tea is its lower caffeine content. Caffeine can sharpen focus and increase alertness for some, but for others, the side effects of ...