Anecdotal reports from some professionals have prompted concerns about young people using prescription benzodiazepines such ...

Alcohol suppresses excitatory signals while enhancing gamma-aminobutyric acid (GABA), the main inhibitory neurotransmitter in ...

The global burden of anxiety- and depression-related disorders is on the rise. While multiple drugs have been developed to ...

Valerian root, with its calming properties, helps keep stress at bay, indirectly benefiting your skin. By adding valerian ...

They believe it is a combination of different factors. One is that valerian increases the amount of gamma-aminobutyric acid (GABA) in the brain. As a neurotransmitter, GABA inhibits unwanted ...

An expert has issued a serious warning for people doing Dry January this year. Find out everything you need to know here.

The medical professional revealed how the non-alcoholic alternative works on our brains and if it's potentially harmful ...

Taking large or frequent doses of dietary magnesium supplements, including magnesium glycinate, can cause adverse effects.