Get on your way to five-a-day with one of these fruity kebabs. This is a great dessert to dish up if you are new to cooking. Equipment and preparation: for this recipe you will need 8 wooden skewers.

kiwi can become an eye-catching topping for cheesecakes and fruit tarts. Use it in muffins, scones, and breads for a tropical twist. Frozen or fresh kiwi gives smoothies a tangy, bright flavor and ...

Looking to diversify the fruits in your diet? Here’s why the humble kiwi fruit should be at the top of your shopping list. The kiwi fruit tends to slip under the radar. Not nationally beloved ...

One dried fruit that packs an excellent calcium punch is kiwi. A diet rich in iron has been ... weight to reach the same caloric threshold of fresh fruit. While dried fruit is high in fiber ...

Melon and Kiwi Fruit Smoothie: A power shake with fruits, honey, milk and oats. Now that's a lovely combination. This luscious smoothie is definitely a perfect one to prepare along with a quick and ...