Coffee beans are rich in antioxidants, can boost short-term memory and increase reaction times, help with exercise and sports ...

To better understand the benefits and risks associated with lymphatic drainage massages, we got the inside scoop from Rebecca ...

There are four phases of a migraine attack, depending on the severity and type of migraine. Prodrome: A few hours to days, ...

If you’re prone to frequent headaches, coughs, and colds, you’re likely on the lookout for natural remedies that can offer quick relief without side effects. Black pepper, often known as the ...

Winter can worsen primary headaches like migraines and tension-type headaches due to cold air, muscle stiffness, and vessel ...

Tips to avoid or reduce these cheese-induced migraines include keeping a food diary to track meals and identify potential ...

Tools, resources, and support for living well with migraine and headaches.

Migraines can last anywhere from 4 to 72 hours, and the pain often worsens with physical activity. Many sufferers report that ...

with tension-type headache and migraine without aura being the most common. Topiramate was discussed previously but bears mentioning again, as this is one of the few agents that has level A ...