Athletes use their arm motion to pull themselves through the water ... The medley relay sequence is backstroke, breaststroke, butterfly, freestyle. Which swim stroke is the fastest? Freestyle is the ...

Highly significant relationships were found between sprint-swim speed (S50) and mean power of the arms (MP(arms)) (r = 0.63, P less than 0.01), between S50 and mean power of the legs (MP(legs)) (r = 0 ...

Swimming is a full-body workout that strengthens your heart and lungs, and builds muscle strength and endurance. To improve buoyancy and efficiency in the water, it's important to include specific ...

According to the rulebook, freestyle in medley events allows competitors to choose any stroke they like ... was perfectly ...