Uncover the workout routine that keeps Eva Longoria in shape. Three key moves will help you tone your abs and flaunt an ...

A flat tummy after 40 is possible — and 57-year-old trainer Jill Brown would know. Brown, a certified master health fitness ...

Stop worrying about a bloated tummy. Research reveals that it is not always a sign of bad health, it may be the opposite of that. Medicine ball improve stability and muscle coordination.

In order to achieve a flat tummy, it is important to eat a healthy diet, avoiding sugary, fried and processed foods and limiting alcohol. You should also control your calorie intake and avoid ...