Best for learning about emotions Age suitability: 7-10 years Sunday Time bestselling author and founder of Happy Place Fearne ...

Aknin, Lara B., Elizabeth W. Dunn, Gillian M. Sandstrom, and Michael I. Norton. "Does Social Connection Turn Good Deeds into Good Feelings? On the Value of Putting the 'Social' in Prosocial Spending." ...

Sometimes it can be difficult to put our feelings into words ... stickers and photos of fond memories can all be used to make your journal feel like a safe space to share your thoughts.