Long-chain omega-3 fatty acids could have neuroprotective properties against dementia, which is becoming a major global public health issue. We conducted a systematic review of the literature to ...

Researchers studied mice on a fibre-rich diet and found that gut bacteria influence gene regulation through short-chain fatty ...

Medically reviewed by Maggie Moon, MS, RD Saturated fat is any dietary fat that is solid at room temperature. Common sources ...

Medically reviewed by Suzanne Fisher, RDPolyunsaturated fat (PUFA) is a type of "good" or healthy dietary fat. It can help ...