The Best Diets from U.S. News & World Report reveals Jenny Craig as the best fast weight-loss diet of 2025. Here's what to ...

2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

In 2025, prioritizing health and managing weight remain essential goals for many. With numerous diets available, selecting ...

This eating plan restricts the time during which you can eat, which may create a calorie deficit. Reduced calorie intake is essential for weight loss ... Diet A Complete Guide to the ProLon Fast ...

but it may also be tough to get all your daily nutrients — and sustain weight loss over the long term. Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, ...

In the accompanying video, Shikha shared her intermittent fasting diet plan, saying, “Want to know the secret diet plan for my 50 kg weight loss? Start your morning with magical amla juice.