Although some people sleep very soundly, both mind and body remain active. Not only do we dream, but we snore, talk, laugh, scream, and move around. Humans have a "sixth sense" called proprioception, ...

A Magna Vista High School senior is dead after he fell out of the bed of a pickup truck on Monday night, according to Virginia State Police. Authorities said the incident happened around 10:20 p.m ...

Get some morning light, when possible, for 20 to 30 minutes. Exposure to bright light first thing in the morning helps suppress melatonin production and reset your body clock. Pull back your curtains ...

People with seizure disorders who are at risk for falling out of bed may benefit from lower bed heights,' continues Dr. Swain ...

For some, dysania is a little-known but serious condition that can affect mental health, productivity, and overall well-being.

Finding it hard to get out of bed in the morning because of the weather? Well, you’re definitely not alone as freezing temperatures, ice alerts and Arctic winds are currently hitting the UK.