A recent study reveals that the cognitive benefits of moderate to vigorous physical activity, such as jogging or cycling, can ...

A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of ...

Incorporate these 7 tips to enhance brain function and memory. These science backed tips will help you a lot in your everyday ...

Just a short stint of exercise has been proven to boost brain power, and experts say there are other quick habits to pick up ...

While certain vitamins like B12, D, E, and omega-3s show potential in supporting brain health, their direct impact on memory ...

The memory palace technique (or the method of loci) is a powerful ancient mnemonic device that boosts recall by harnessing ...

New research suggests that everyday activities, like walking your dog and playing with your kids, can have an immediate ...

Nootropics, also known as "smart drugs" or cognitive enhancers, have gained significant popularity in recent years. These ...

Dr. Bing, an expert in brain health, has shared five foods that can help improve your memory, focus and concentration as you ...

A revolutionary approach to cognitive enhancement is now available with the launch of The Memory Wave, a groundbreaking ...

From reducing migraines and managing depression to protecting against neurological disorders magnesium is a vital mineral ...