Coffee is not just a beverage, it can impact gut health positively. It has benefits for a healthy digestive system.

High-fiber foods like fruits, vegetables, and whole grains support smooth digestion and prevent constipation. Eating smaller, ...

By nurturing your gut with the right foods and lifestyle choices, you're nourishing your body and potentially cultivating a happier, more resilient you.

Learn practical tips to manage digestive issues like acid reflux bloating and constipation during the holiday season ...

To help navigate the holiday season without compromising gut health, we're sharing five tips for a healthy gut.

Your SUPERfoods may not be all glorious-- some of these may trigger digestive issues We asked a dietician to share a list of ...

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...

Research reveals new connections between the gut and brain, suggesting more targeted depression and anxiety treatments, and a ...

Herbal teas like peppermint and ginger effectively relieve bloating and nausea, while chamomile soothes the digestive system.

Researchers explored how Vibrio cholerae bacteria cause intense gut contractions through immune system activation, ...

The holidays are usually surrounded by delicious drinks, but they’re not all created equally when it comes to supporting the ...

Antidepressants known as selective serotonin reuptake inhibitors, or SSRIs have been the first line of treatment for mood ...