To help navigate the holiday season without compromising gut health, we're sharing five tips for a healthy gut.

By nurturing your gut with the right foods and lifestyle choices, you're nourishing your body and potentially cultivating a happier, more resilient you.

Coffee is not just a beverage, it can impact gut health positively. It has benefits for a healthy digestive system.

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...

High-fiber foods like fruits, vegetables, and whole grains support smooth digestion and prevent constipation. Eating smaller, ...

Learn practical tips to manage digestive issues like acid reflux bloating and constipation during the holiday season ...

Research reveals new connections between the gut and brain, suggesting more targeted depression and anxiety treatments, and a ...

Researchers explored how Vibrio cholerae bacteria cause intense gut contractions through immune system activation, ...

Best probiotic supplements in the UK for a healthy digestive system - Give your gut a break with our pick of the best ...

Antidepressants known as selective serotonin reuptake inhibitors, or SSRIs have been the first line of treatment for mood ...

A research team has developed a new method for encapsulating probiotics. They used nanoparticles formed by antisolvent ...

The holidays are a time to feast, but our nutritionist says try to indulge with your gut in mind. Emilie Davis is joining us ...