Coffee is not just a beverage, it can impact gut health positively. It has benefits for a healthy digestive system.

Learn practical tips to manage digestive issues like acid reflux bloating and constipation during the holiday season ...

High-fiber foods like fruits, vegetables, and whole grains support smooth digestion and prevent constipation. Eating smaller, ...

To help navigate the holiday season without compromising gut health, we're sharing five tips for a healthy gut.

Your SUPERfoods may not be all glorious-- some of these may trigger digestive issues We asked a dietician to share a list of ...

Your gut health is important for your overall well-being. It influences your immune system as well as your mood. A ...

Herbal teas like peppermint and ginger effectively relieve bloating and nausea, while chamomile soothes the digestive system.

Research reveals new connections between the gut and brain, suggesting more targeted depression and anxiety treatments, and a ...

Best probiotic supplements in the UK for a healthy digestive system - Give your gut a break with our pick of the best ...

Researchers explored how Vibrio cholerae bacteria cause intense gut contractions through immune system activation, ...

Antidepressants known as selective serotonin reuptake inhibitors, or SSRIs have been the first line of treatment for mood ...