TikTok is obsessed with brown noise – but what is it and what does it do? We asked an expert to explain all. There are so many wellness trends out there these days that it can be hard to work ...

Different noise colors have unique benefits, depending on whether you're a light sleeper, an insomniac or something else entirely. The two most popular colors are white and brown noise.

But there's a difference between sudden ... evidence to suggest that pink noise encourages good sleep. Brown noise is similar to white noise and pink noise, but has an even deeper sound, with ...

According to Korina Burkhard, a sleep expert at Dozy, brown noise "is a sound with a low frequency that focuses on rumbles ...

I was deep in thought, not noticing the transitions between ... who uses brown noise during the day, says: "Brown noise helps me focus when I’m working! It’s less sharp than white." ...

In recent years, videos and playlists of brown noise have gained traction online, attracting millions of listeners. Different types of static noises are named after colours, and white, pink and ...