Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Anti-inflammatory dietary patterns has certain foods as centre to the concept. This fitness coach shares her weight loss ...

Parathas can be part of a weight loss diet by using whole grain flours, minimal oil, healthy fillings, and controlled portion ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Keto Diet Metabolite May Power Up CAR T Cells to ... An Inflatable Gastric Balloon Could Help People Lose Weight Dec. 3, 2024 — Engineers designed a new type of gastric balloon that can be ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

Sustaining long-term weight loss requires psychological and behavioral changes, such as viewing fitness as a lifestyle and ...

When we focus on improving health, rather than losing weight, there is a greater likelihood to engage in physical activity ...

Diksha, a nutritionist by profession, went through a drastic physical transformation and lost 28 kilos. The nutritionist ...