4. Repeat the egg and crumb treatment once more and keep the fish aside till ready to fry. 5. Mix the sauce ingredients together, for the Tartar Sauce. 6. Just before serving, heat the oil and ...

Add 25g butter to the pan and as the butter sizzles, add the fish fillets. Cook fish turning once ... Serve with pan-fried fish. Cooked white or brown rice would add extra nutrition for growing ...

In addition to its textural advantages, white fish are fairly mild, which means they'll complement the bold flavor of tartar sauce well. Approaching a fried fillet sandwich is pretty much ...

Bring the Asian sauce to the boil then pour over the broccolini. Sprinkle with chopped seeds and nuts. Serve with pan-fried fish fillets. Serve with steamed rice or your favourite mash.

Stir the flour and salt together in a bowl. Add the fish fillets and turn to coat well. Heat the oil in a large non-stick frying pan over a medium to high heat till hot. Add the fish and cook for ...

Pat the fish dry and salt it lightly on both sides. Leave it on a plate in the fridge for half an hour. Slice the fillet into four individual portions, using a sharp knife; serve two of these per ...

Between the tender, flaky fish and the crumbly bite of panko-crusted breading, fried fish fillets balance excellent taste with dynamic texture. When you don't have time to step out for Southern ...