Find out about the challenges of a dairy-free diet and how to cater for those with allergies and intolerances.

and all these dishes are dairy free. Read on to find out the dairy swaps. If dairy is excluded from the diet, a calcium substitute is likely to be needed (especially for children and pregnant women).

This inspirational list of dairy-free low sugar snacks includes quick bites, easy recipes, product recommendations, and ...

Why not make your own delicious, dairy-free yogurt at home? All you need is two ingredients, an oven, and a little bit of ...

SATURDAY, Jan. 18, 2025 (HealthDay News) -- A slice of tasty, stretchy, creamy cheese may soon be easier to come by for those on a dairy-free diet.

Protein is essential for muscle strength and weight loss, and a high-protein diet including lentils and beans are dairy-free vegan option for optimal health.

Consuming foods and drinks rich in calcium is linked with a lower risk of colorectal cancer, a large new study has found.