However, our bodies don’t have the ability to manufacture copper, implying that we have to secure it via our dietary consumption or through supplements. If you’re looking to supplement your ...
A study of more than 20,000 adults published in the medical journal BMJ Open in 2020 found no difference in diseases or health conditions between those who took multivitamin supplements and those who ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...