Buy wild sea bass from July to December. Whole sea bass have sharp spines and a thick jacket of scales that need to be removed prior to cooking. Once the scales have been removed, the skin can be ...
Preheat a cast iron skillet. Add ¼ cup of neutral oil. I used avocado oil. Season the fish with blackening spice. Lightly dredge the skin side of each fillet in the cornstarch. In a large cast ...
Sea bass is one of our favorite fish, and here, it is wrapped with thin slices of potatoes and cooked until golden. While the potatoes cook on the outside, the steam and heat gently cook the sea bass.
The Serranidae family includes 475 species of fish—and any number are sold under the name sea bass. For cooking purposes, sea bass can be used interchangeably in recipes, but when in doubt ...
Add the remaining asparagus spears and peas to the potato pan to cook for 3 minutes ... Divide up the mash next to the crispy sea bass, skin side up. Toss the raw peas and asparagus ribbons ...
James in the kitchen ahead of his new ITV series, to bring Phillip and Holly a taste of New Orleans with his Cajun sea bass with lime ... alongside the fish. Cook for 4-5 minutes, flip the fish ...