Beans on toast gets a facelift with this easy-to-make and healthy recipe. Each serving provides 478 kcal, 17g protein, 60g carbohydrates (of which 11.5g sugars), 16.5g fat (of which 2g saturates ...
As an added bonus, eating beans will give you potassium, iron, magnesium and manganese. Cons: Canned haricot beans can have a high salt content. Rinse them before use.
Variations: Haricot beans with tomatoes, rosemary & cauliflower: Blanch and refresh 450g cauliflower or broccoli florets, add to the main recipe 5 minutes before the end of cooking. Haricot beans ...
Haricot and cannellini beans are more everyday ... a carrot and a couple of celery stalks. As they cook, they can become creamy, something you can encourage by stirring them (if you don’t ...