You can steam the rice, boil it in water, or cook it in a pressure cooker, such as an Instant Pot, for a hands-off approach. When cooked, black rice naturally has a chewier texture than other ...

A 100-gram serving of cooked black rice provides approximately: - Calories: 300 - Protein: 8 grams - Carbohydrates: 68 grams - Fibre: 4.9 grams - Iron: 6.4 mg (36 per cent of the Daily Value ...

As we’ve all learned by now from Uncle Roger, day-old grains are key for the perfect serving of egg fried rice. Why? Because it’s dryer compared with freshly cooked rice, which is moist and ...