Lemon sole fillets can be rolled around a stuffing and steamed or baked; the fish also goes well with the lighter flavours of Asian cooking such as lemongrass, spring onions and ginger.

This hot and sweet Japanese lemon sole recipe can be whipped up in minutes ... and carefully place into the hot oil to cook for 2-3 minutes. As it cooks and hardens, it should form a rough bowl ...

Exquisite river sole marinated in a blend of parsley, dill, lemon juice and cooked in a flavourful sauce made of bhawnagri chillies, soy milk, arrowroot powder, lemon juice, ginger and spinach puree.