Discover the essential steps to become a meditation teacher, from deepening your practice to building an online presence.

Cory describes his class in this way: “As we move forward together, we will build your practice for mental clarity, fluid movement and physical functionality.” Meditation can reduce stress, improve ...

Ross Edwards, a university meditation teacher, double-certified teacher and long-time meditator, has released a free eight-week online meditation programme called Mindfulness for Students.